{"id":199,"date":"2019-05-01T07:07:14","date_gmt":"2019-05-01T11:07:14","guid":{"rendered":"https:\/\/www.nuruliman.blog\/?p=199"},"modified":"2019-05-01T07:07:14","modified_gmt":"2019-05-01T11:07:14","slug":"hidup-sihat-minda-cerdas","status":"publish","type":"post","link":"https:\/\/www.nuruliman.org.my\/berita\/2019\/05\/01\/hidup-sihat-minda-cerdas\/","title":{"rendered":"Hidup Sihat, Minda Cerdas"},"content":{"rendered":"<p>Assalamualaikum dan salam sejahtera semua.. hai semua.. hujung-hujung minggu ini, ke mana rancangan untuk dilewati tu ?<\/p>\n<p>Kali ini, admin nak update anak-anak Nurul Iman yang berjaya merangkul tempat dala Kejohanan Sukan Sekolah masing-masing.<\/p>\n<p>Boleh tahan juga anak-anak Nurul Iman ni bersukan tau.. Baru-baru ini admin pos mengenai Kejohanan Kids Athletic kan. Kini giliran anak-anak serlahkan lagi bakat mereka yang terpendam. Biarpun jumlahnya sedikit, namun mampun merangsang yang lain. sebab nak masuk dalam blog jugak.. kih kih kih.<\/p>\n<p>Baiklah, kita teruskan dengan sedikit info kesihatan<\/p>\n<div class=\"articleLead leadContainer\">\n<p class=\"lead\"><strong>BERSUKAN adalah aktiviti riadah yang dapat mengeluarkan peluh daripada tubuh badan kita. Islam membenarkan apa-apa yang baik dan bermanfaat kepada manusia. Islam juga menggalakkan umatnya menjadi kuat dan mencari jalan untuk kuat.<\/strong><\/p>\n<div id=\"div-gpt-ad-1539143786994-1_container\"><\/div>\n<\/div>\n<div id=\"articleBody\" class=\"articleBody\">\n<p class=\"BD DropCaps @\">Tidak hairanlah apabila pepatah Melayu ada menyebut bahawa minda yang cerdas bermula dari badan yang sihat.<\/p>\n<p>Baiklah kita mulakan dengan adik Nur Masyira Aimy Natasya Binti Abdullah yang berjaya merangkul pingat Johan bagi kumpulan B bagi acara 4&#215;100 meter perempuan. Tahniah adik Masyirah.. Moh tengok gambar adik Masyirah.<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_201\" style=\"width: 235px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-201\" loading=\"lazy\" class=\"size-medium wp-image-201\" src=\"https:\/\/www.nuruliman.blog\/wp-content\/uploads\/2019\/04\/58589420_10218569687374806_229023667860799488_n-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.nuruliman.org.my\/berita\/wp-content\/uploads\/2019\/04\/58589420_10218569687374806_229023667860799488_n-225x300.jpg 225w, https:\/\/www.nuruliman.org.my\/berita\/wp-content\/uploads\/2019\/04\/58589420_10218569687374806_229023667860799488_n.jpg 720w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><p id=\"caption-attachment-201\" class=\"wp-caption-text\">Juara 4&#215;100 meter kategori perempuan B<\/p><\/div>\n<div id=\"attachment_204\" style=\"width: 235px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-204\" loading=\"lazy\" class=\"size-medium wp-image-204\" src=\"https:\/\/www.nuruliman.blog\/wp-content\/uploads\/2019\/04\/58378014_10218569689934870_928713461452505088_n-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.nuruliman.org.my\/berita\/wp-content\/uploads\/2019\/04\/58378014_10218569689934870_928713461452505088_n-225x300.jpg 225w, https:\/\/www.nuruliman.org.my\/berita\/wp-content\/uploads\/2019\/04\/58378014_10218569689934870_928713461452505088_n.jpg 720w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><p id=\"caption-attachment-204\" class=\"wp-caption-text\">tema pingat tahun ini bunag raya.. cantik kan<\/p><\/div>\n<p>Seterusnya adik kita yang bernama Nur Nasheera Adriana Binti Mohd Nazeri.. wahh adik ni hebat tau.. walaupun kita nampak macam berat je kan.. sebenarnya.. dia la yang paling aktif.. jom tengok gambar dia.<\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_205\" style=\"width: 235px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-205\" loading=\"lazy\" class=\"size-medium wp-image-205\" src=\"https:\/\/www.nuruliman.blog\/wp-content\/uploads\/2019\/04\/58577516_10218569688054823_6097438664948711424_n-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.nuruliman.org.my\/berita\/wp-content\/uploads\/2019\/04\/58577516_10218569688054823_6097438664948711424_n-225x300.jpg 225w, https:\/\/www.nuruliman.org.my\/berita\/wp-content\/uploads\/2019\/04\/58577516_10218569688054823_6097438664948711424_n.jpg 720w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><p id=\"caption-attachment-205\" class=\"wp-caption-text\">yess.. inilah kanak-kanak yang bernama nasheera adriana tu<\/p><\/div>\n<div id=\"attachment_203\" style=\"width: 235px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-203\" loading=\"lazy\" class=\"size-medium wp-image-203\" src=\"https:\/\/www.nuruliman.blog\/wp-content\/uploads\/2019\/04\/58831520_10218569689734865_617020808539144192_n-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.nuruliman.org.my\/berita\/wp-content\/uploads\/2019\/04\/58831520_10218569689734865_617020808539144192_n-225x300.jpg 225w, https:\/\/www.nuruliman.org.my\/berita\/wp-content\/uploads\/2019\/04\/58831520_10218569689734865_617020808539144192_n.jpg 720w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><p id=\"caption-attachment-203\" class=\"wp-caption-text\">Cantik kan pingat tahun ni.. Tema bunga raya semua nya ..<\/p><\/div>\n<div id=\"attachment_209\" style=\"width: 235px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-209\" loading=\"lazy\" class=\"size-medium wp-image-209\" src=\"https:\/\/www.nuruliman.blog\/wp-content\/uploads\/2019\/05\/57936097_10218569689494859_7776504061431382016_n-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.nuruliman.org.my\/berita\/wp-content\/uploads\/2019\/05\/57936097_10218569689494859_7776504061431382016_n-225x300.jpg 225w, https:\/\/www.nuruliman.org.my\/berita\/wp-content\/uploads\/2019\/05\/57936097_10218569689494859_7776504061431382016_n.jpg 720w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><p id=\"caption-attachment-209\" class=\"wp-caption-text\">jauh sangat ke adik sheera kita melompat tu.. agak-agak boleh melompat sampai ke asrama tak? hihihi<\/p><\/div>\n<p>Baiklah yang terakhir ialah adik Juamri Bin Abdullah. tak apa dapat tempat kedua pun.. laju jugak tu.. mungkin kaki break tiba-tiba kot kan.tak pe.. janji semua nya dah berjalan dengan lancar dan masing-masing dapat tempat nya kan.. alhamdulillah..<\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_211\" style=\"width: 235px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-211\" loading=\"lazy\" class=\"size-medium wp-image-211\" src=\"https:\/\/www.nuruliman.blog\/wp-content\/uploads\/2019\/05\/59079177_10218569689134850_3322794933085011968_n-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.nuruliman.org.my\/berita\/wp-content\/uploads\/2019\/05\/59079177_10218569689134850_3322794933085011968_n-225x300.jpg 225w, https:\/\/www.nuruliman.org.my\/berita\/wp-content\/uploads\/2019\/05\/59079177_10218569689134850_3322794933085011968_n.jpg 720w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><p id=\"caption-attachment-211\" class=\"wp-caption-text\">cantik pingat tahun ini<\/p><\/div>\n<div id=\"attachment_210\" style=\"width: 235px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-210\" loading=\"lazy\" class=\"size-medium wp-image-210\" src=\"https:\/\/www.nuruliman.blog\/wp-content\/uploads\/2019\/05\/58602855_10218569687534810_8211150766056931328_n-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.nuruliman.org.my\/berita\/wp-content\/uploads\/2019\/05\/58602855_10218569687534810_8211150766056931328_n-225x300.jpg 225w, https:\/\/www.nuruliman.org.my\/berita\/wp-content\/uploads\/2019\/05\/58602855_10218569687534810_8211150766056931328_n.jpg 720w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><p id=\"caption-attachment-210\" class=\"wp-caption-text\">naib johan. alhamdulillah<\/p><\/div>\n<p>Alhamdulillah.. selesai mengemaskini aktiviti anak-anak yang terbaru.. jumpa di lain masa pula.. terima kasih kepada semua yang sudi meluangkan masa membaca tulisan alam maya admin yang tak seberapa ini. jumpa lagi .<\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_213\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-213\" loading=\"lazy\" class=\"size-medium wp-image-213\" src=\"https:\/\/www.nuruliman.blog\/wp-content\/uploads\/2019\/05\/58551755_10218569688494834_3646577042763284480_n-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.nuruliman.org.my\/berita\/wp-content\/uploads\/2019\/05\/58551755_10218569688494834_3646577042763284480_n-300x225.jpg 300w, https:\/\/www.nuruliman.org.my\/berita\/wp-content\/uploads\/2019\/05\/58551755_10218569688494834_3646577042763284480_n-768x576.jpg 768w, https:\/\/www.nuruliman.org.my\/berita\/wp-content\/uploads\/2019\/05\/58551755_10218569688494834_3646577042763284480_n.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-213\" class=\"wp-caption-text\">KAMI JUARA<\/p><\/div>\n<p>&nbsp;<\/p>\n<p>Sekian Terima Kasih.<\/p>\n<p>&nbsp;<\/p>\n<blockquote><p>BERSAMA BERAMAL<\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.nuruliman.org.my\/\" target=\"_blank\" rel=\"noopener\">LAMANWEB RASMI<\/a>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <a href=\"https:\/\/www.nuruliman.org.my\/account.html\" target=\"_blank\" rel=\"noopener\">AKAUN SUMBANGAN<\/a>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <a href=\"https:\/\/www.nuruliman.org.my\/hubungi_kami.html\" target=\"_blank\" rel=\"noopener\">HUBUNGI KAMI<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Assalamualaikum dan salam sejahtera semua.. hai semua.. hujung-hujung minggu ini, ke mana rancangan untuk dilewati tu ? Kali ini, admin nak update anak-anak Nurul Iman yang berjaya merangkul tempat dala Kejohanan Sukan Sekolah masing-masing. Boleh tahan juga anak-anak Nurul Iman ni bersukan tau.. Baru-baru ini admin pos mengenai Kejohanan Kids Athletic kan. Kini giliran anak-anak&hellip; <br \/> <a class=\"read-more\" href=\"https:\/\/www.nuruliman.org.my\/berita\/2019\/05\/01\/hidup-sihat-minda-cerdas\/\">Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4,2],"tags":[],"_links":{"self":[{"href":"https:\/\/www.nuruliman.org.my\/berita\/wp-json\/wp\/v2\/posts\/199"}],"collection":[{"href":"https:\/\/www.nuruliman.org.my\/berita\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nuruliman.org.my\/berita\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nuruliman.org.my\/berita\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nuruliman.org.my\/berita\/wp-json\/wp\/v2\/comments?post=199"}],"version-history":[{"count":4,"href":"https:\/\/www.nuruliman.org.my\/berita\/wp-json\/wp\/v2\/posts\/199\/revisions"}],"predecessor-version":[{"id":214,"href":"https:\/\/www.nuruliman.org.my\/berita\/wp-json\/wp\/v2\/posts\/199\/revisions\/214"}],"wp:attachment":[{"href":"https:\/\/www.nuruliman.org.my\/berita\/wp-json\/wp\/v2\/media?parent=199"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nuruliman.org.my\/berita\/wp-json\/wp\/v2\/categories?post=199"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nuruliman.org.my\/berita\/wp-json\/wp\/v2\/tags?post=199"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}